Customizing Your Health: What Nutritional Type Are You?
Nutritional typing is of high importance when aiming to reach your highest potential health. Are you a carb type? A protein type? A mixed type? Finding the result can open up a world of optimal...
View ArticleThe Juice Press + New York Fashion Week
When fashion meets health-nut fanatics, something yummy is always in store. As New York Fashion Week approaches, so are the creative juices, literally. The Juice Press is creating fashion-inspired...
View Article2 Fun, Easy Reads that Have Changed My View of Eating and Beauty!
Information overload is a common theme for our everyday intake, so how do we know what to trust and what to trash? I have been on a major search for a book that would explain the art of eating well, […]
View ArticleTerra Biotech: Jamie Nugent’s Experience
Cancer is a rapidly spreading epidemic that seems only be on the uprise. What can we do to stop this devastating disease? Read on for a family who ventured on a journey to attain nutritional...
View ArticleOrganic vs. Not Organic: That is the Question
Elena Turner, a jewelry designer mom engulfed in the world of healthy living, has given LOLO a quick guide for organic essentials to answer all of your iffy questions. As a lady who is on a budget...
View ArticleThe Latest on Dairy Freedom + a SWEET Giveaway
After much research and personal evaluation recently, I have come to the decision to eliminate dairy from my diet. My energy levels have been off the charts and I am feeling great, but can I just say I...
View ArticleKevita: A Sparkling and Delicious Probiotic Refreshment
It look a summer in New York City to get me completely hooked on probiotic drinks. They were so new to me, and being a non-energy drink drinker, these were the perfect alternatives to provide a boost...
View ArticleThe LoDown: You Don’t Wanna Miss It!
Hey LOLO friends, just in case you’ve missed it- click the light pink button that says “Sign Up Now” to subscribe to the free Daily LoDown–your way to get exclusive magazine updates and the newest...
View ArticleKale: Why You Should Eat It Often (Recipes Inside!)
It has been a few months since I incorporated this leafy green into my eating habits, and now I can’t imagine my diet without this extraordinary veggie. What’s better: it is a powerfully healthy food....
View ArticleA Recipe from Rachel Gutierrez: Quinoa Pizza Crust
Not only is she the manager at one of Dallas’ favorite boutiques, Cotton Island, but Rachel Gutierrez is a lady of many well-rounded talents and passions, which include but are not limited to health,...
View ArticlePumpkin Spice Protein Smoothie.
Fall weather is here! Along with the cooler weather comes the delicious fall produce. When trying to choose healthier options,Read MoreThe post Pumpkin Spice Protein Smoothie. appeared first on LOLO...
View Articlebkr bottles.
hi, you’re on my wish list. This BKR bottle keeps popping up on some of my favorite fashion-inspo instagrams, suchRead MoreThe post bkr bottles. appeared first on LOLO Magazine.
View Articlemashed califlower.
As we move into November, here are the fruits/vegetables in season: green beans, grapes, pears, apples, cauliflower, potatoes, winter squashRead MoreThe post mashed califlower. appeared first on LOLO...
View Article5 FRIDAY FAVES – FITNESS EDITION
For our 5 Friday Faves this week, we’ve picked our top 5 fitness items! Working out and running is such a Read More The post 5 FRIDAY FAVES – FITNESS EDITION appeared first on LOLO Magazine.
View ArticleRunning Mojo
I have a theory that every runner has their “mojo”. Certain things they must (or must not do) before a run, in order to ensure a successful run. ie: “don’t eat this, must eat this, must sleep __hrs the...
View Articledinner made easy (and healthy!)
In case you don’t know this about me already, I am a major foodie. I love good food, I love great restaurants, and I love desserts. I’ll be the first to admit though, I’m not the greatest cook in the …...
View Articlegreek-style meatballs
As most of you know, Michael and I just bought our first house back in March and have been working hard to fix it up and make it feel like home. One of our favorite things about owning a house …...
View Articleshakeology: healthy, yummy, easy
Okay, let me start this post off by saying: I am not a health nut. I don’t spend tons of money on supplements and expensive vitamins and things of that nature. I’ve definitely tried some of that stuff...
View ArticleDNA Life Bars
I love when you find a hidden treasure out of the blue. I discovered DNA Life Bars from a 3-second snapchat (this is when I become thankful for social media!). My favorite pick out of the bunch is the...
View Articlehair masques: just do it
Recently I’ve been getting a lot of questions about hair – what I use to curl it, how I curl it, favorite hair products, etc. SO I wanted to start a series today about hair. Today is going to be …...
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